The most vile for men is not a heart attack or a stroke, but prostatitis.You can't do the most ordinary: Go to the bathroom.When trying to urinate, everything hurts, the urine leaves drops, forcing for a long time to spend time in the bathroom and turn to it literally five minutes later.And also rubbed in groin, temperature and chills ... there is unpleasant.
To discover how to prevent the development of the disease and what is the prevention of prostatitis, we talk with experts in this area.
Where to begin the prevention of prostatitis
- Protect from infections
The main cause of prostatitis is an infection.Therefore, it is very important to prevent microbes from entering the prostate.
Two types of microbes can enter the prostate:- causal agents of sexually transmitted diseases;
- E. coli.
In the first case, prostatitis prevention is understandable.It doesn't matter how beautiful the girl is and, so to speak, I would not like, without a condom-no-no!And not only prostatitis will protect, if that is.
In the second case, the intestinal wand can reach its beautiful member of the dirty hands, not wash after the bathroom and during anal sex without a condom.Yes, even with his wife.Therefore, hygiene is ours everything!Wash your hands, wash a member, use a condom. - Do not exaggerate
Due to hypothermia, immunity falls and blood stagnates in pelvic organs.The same E. coli, which is normally present in our body, can reproduce violently and go wrong if it freezes.Stagnant blood causes organ edema, including the prostate.As a result, urine gets worse and it is easier to join and multiply to microbes.
- For prostatitis prevention, it is important to avoid the main risk factors.It is important not hypothermia and evaluate its strength sober during tightening.With acute hypothermia, the body may not resist the infection, which he had done successfully before, experts explain. - Move more!
Today, when most of the working time we sat in the office, then we sit in the car, and then we occupy a convenient pose on our favorite sofa, the body does not have enough movement of the body!There is no movement: the stagnation of the blood begins, the pelvis organs are compressed and work worse.
"The best prevention of prostatitis is to lead as a possible mobile lifestyle," experts advise.- Walk for lunch, love the office after long meetings and while writing reports, upload the stairs instead of going to the elevator.Use any opportunity to go! - Have sex regularly
Regular sex is an excellent prevention of prostatitis.He is the key to a good long -term prostate gland.During sex, blood circulation increases powerfully, metabolic processes are better.Again, the prostate actively distinguishes its juice, which is a liquid part of the sperm.Without stagnation and, therefore, there is no possibility that the infection wins a support point.Masturbation in this regard is worse, with it there are no active movements of the pelvis and there is no so powerful increase in blood circulation.
But remember security, sexually transmitted infections.We are protected! - Do not abuse alcohol
First, alcohol itself reduces immunity and it is more difficult to combat infections.Second, alcohol expands ships, and this leads to a different edema from that we have already talked about.Thirdly, from the drunk you can pull the exploits.And there, for unprotected sex, not far from an unknown woman and falls asleep in an incomprehensible place on the cold floor. - Treat chronic diseases
With hypothermia or a large amount of drunk alcohol, the infection can enter the prostate and other organs of the internal foci of the infection.For example, of carious teeth.Chronic sinusitis, sinusitis, otitis media, bronchitis or throat pain can also be home.It would seem where the throat is and where the prostate, but here.Therefore, for the prevention of prostatitis and other diseases, it is necessary to treat chronic infection spotlights.
Prostatitis medications
For treatment, a whole medication complex for prostatitis is used:
- Antibiotics.Since the main cause of prostatitis is an infection, it is mainly about it.
- anti -inflammatory and analgesics (According to the "non -steroidal anti -inflammatory").These medications confuse temperature during acute prostatitis, relieve pain and inflammation of the prostate gland.
- ALFA BLOCATORS. These are drugs that relax the prostate gland and improve the urine passage.Due to inflammation, the prostate increases in size, presses the urethra and does not allow the urine to come out normally.
- Biologically active vitamins and additives. They improve the restoration of the normal function of the prostate gland after infection is defeated and inflammation is eliminated.
But the devices sold for the treatment of prostatitis are useless in 99%, experts are safe.These are miraculous laser, impulse and electromagnetic consoles.
Popular remedies for prostatitis
The most popular popular treatment method for prostatitis is propolis.It is recommended to use it both in the form of candles and in the form of tincture.It is believed that propolis has a small anti -inflammatory and antimicrobial effect, but the key word is small!Of course, propolis will not be able to overcome the infection that causes prostatitis, in which the infernal pain and temperature have less than 40 degrees.
Another popular popular remedy for prostatitis are pumpkin seeds.I ate and ordered.But in fact, you must understand that pumpkin seeds act only in some types of worms.And then, they do not kill them, but simply offer discomfort, from which worms can start leaving a person.Since worms do not cause prostatitis, it makes no sense to be treated with pumpkin seeds.
Many use Burdock's root for the treatment of prostatitis.SLUB has a diuretic healing effect and wounds and there is also a lot of inulin, which is useful in diabetes.There are no wounds as such with prostatitis, therefore, there is nothing special to treat.But the diuretic effect will lead you to torture.Imagine: so that urine cannot break the urinary channel stifled by a prostate, and you further increase the pressure, strengthening your pain and the frequency of visiting the toilet.Do you need it?
In popular medicine, for the treatment of prostatitis, it is also recommended to use a decoction of the bear root (red).The main effect of its use is anti -inflammatory.But it is quite weak to knock down temperature and pain.In addition, the root of the bear does not fight with infection.
- Our people are so hard that anything can be treated.- They say experts.- The basis of all medications that are now advertised and sold as dietary supplements are the components of the plants.They have easy anti -inflammatory and antibacterial effectiveness.But as the only means to treat prostatitis, they are too weak, since they have extremely low efficiency.I can't recommend anything.The main problem of traditional medicine is the loss of time and later the beginning of normal treatment.
Bathroom with prostatitis
- The most effective popular way of treating prostatitis is a bath!- Experts say.- Heating, heat and cold alternation can be useful.But it is important to remember that the bathroom is contraindicated for people who have heart problems and blood vessels.A very important point!In patients over 50 years old, 100% must be sure that it is prostatitis, not prostate cancer.Because the symptoms of chronic prostatitis are the same as those of adenoma and prostate cancer.And it is important not to waste time, trying to cure the wrong disease.The procedure is as follows: First we exclude oncology, then we treat prostatitis.
You can go to a bathroom or sauna house for the treatment of prostatitis only in good health!You cannot walk immediately after eating or intoxicating.You can't walk with acute prostatitis when you have a temperature!Only after normalizing the well to consolidate the treatment and prevention of prostatitis.
In a bath or sauna, it is better not to overheat, walk for pleasure and not for resistance forces.We entered the steam room for 15-20 minutes, on Saturday we rose for 30-40 minutes.Then you can warm up again.It is better not to climb the snow or ice pool, otherwise, you can get a new wave of hypothermia prostatitis!
Exercises for the task of prostatitis
- Now there are many sets of exercises for the prevention of prostatitis on the Internet.But for the most part, all this is marketing and advertising, experts say.- Walk daily, walk, squats and climb the stairs, it will bring much more benefit.It is clear that he is not hunting, but you make yourself show at least one minimal activity.And regular sex life!
If you have, for example, office work, nothing prevents you from going to the dining room, not in the elevator during a lunch, but to go through several floors on foot.Have you sat for 2 hours at the meeting?Then go out to the corridor and make some squats.In general, the squatillas are the exercise that accelerates the blood in the pelvis and fight against stagnation.
After work, we get home: leave the car in the patio and go to the store on foot and do not enter the road.Go up to your floor on the stairs, and not in the elevator.If you live very high, go to the part of the elevator of the road and go on foot.
We must regularly practice sports.There are no records, but walking 40 minutes a day or physical conditioning classes 2-3 times a week with exercises for the lower part of the body will help.The bicycle, the walk, the squats, the inclinations, the swimming are very good as exercises for classes at the house of prostatitis.
Remember the main exercises for prostatitis prevention:
- walking on foot;
- squatillas;
- Lean forward;
- Leg twins;
- raising his legs lies;
- climbing the stairs;
- bicycle skating;
- swim.