Products and diet menu for prostate adenoma

When a prostate adenoma disease occurs, it is important to follow complex therapy with a diet. In addition to taking medications and performing procedures, you need to review the diet. For men, a special diet for prostate adenoma has been developed, which includes products beneficial to the body. Adding them to the menu will ease the patient's condition and he will quickly recover from the disease.

What is prostate adenoma?

In medical practice, prostate adenoma is understood as a benign tumor (hyperplasia - BPH) that occurs in men over 40 years of age. Outwardly, the disease represents the growth of tissue between the lobes of the organ, the appearance of nodules on it. The causes of the development of the disease are hormonal changes. You can identify an adenoma of the prostate by the following symptoms of the body:

• frequent urination;
• thin and weak stream of urine, may be interrupted;
• sensation of incomplete emptying of the bladder;
• straining when urinating, incontinence.

There are three stages of manifestation of the pathology of prostate adenoma. They are characterized by the following factors in patients:

1. The first - the violations are minimal, there is an increase in night urination, lethargy of the stream. The stage of a prostate adenoma tumor lasts from 1 to 10 years.
2. The second - pronounced symptoms - an intermittent current, straining, a feeling of incomplete emptying. Urine remains in the bladder, the delay leads to mucosal inflammation, burning, pain.
3. The third is the non-derivative excretion of urine at night and during the day. Recovery from prostate adenoma can only be achieved by complex therapy and seeking medical help.

Diet for prostatitis and prostate adenoma.

In addition to drug treatment, nutrition for prostate adenoma in men will help to cope with the disease. It is characterized by the basic rules of the diet:

• eat in small portions, eating fresh fruits, berries, vegetables;
• adhere to a certain diet on time, do not deviate from the system;
• for dessert, it is allowed to use casseroles, mousses, jelly, jelly;
• limit sugar to a minimum, replace it with honey - the daily norm is 50 g;
• rejection of fried, pickled, salty foods, spices;
• on a diet, it is advisable to eat laxative foods: boiled beets, dried fruits to affect the intestines;
• the basis of nutrition for prostate adenoma is boiled, baked and steamed food;
• per day you can eat no more than 200 g of meat or 300 g of fish.

If a man underwent surgery to remove the prostate, then the diet in the postoperative period implies the following rules to maintain the health of the body:

• include fruits and vegetables, tomatoes in a healthy diet;
• there are fermented milk products - yogurt, yogurt, kefir;
• drink light green tea for active testosterone production;
• eat salmon, anchovies, shrimp, sole, herring, useful in content of tocopherols and fatty acids;
• give up pork and beef, fast food, fried potatoes, dishes with a high percentage of fat.

Diet for prostate adenoma 2 degrees

With the development of the second stage of the disease, when the symptoms are pronounced, you need a diet for prostate adenoma. Doctors give the following recommendations:

• rejection of fried, spicy, fatty;
• the ban on alcohol, beer, smoked meats, spices, spices, sauces - for taste, it is better to add lemon juice and dried herbs to dishes;
• rejection of strong coffee and tea;
• flour products, rich broths, sweets, muffins are harmful to the diet;
• rejection of starchy foods, canned food, marinade, caviar;
• restriction on the use of chocolate, cocoa-containing products, legumes;
• the inclusion of foods rich in zinc and selenium: algae, eggs, pork or beef liver;
• the use of pistachios, olive oil, cereals;
• with prostate adenoma, it is useful to eat bran, egg yolks, mushrooms, nuts, shellfish;
• protein and lipid sources: beef liver, coconut oil, herring, pumpkin seeds, watermelon;
• with prostate adenoma, it is useful to drink freshly squeezed juices, herbal decoctions, water, milk and sour-milk drinks, compotes;
• from berries in a diet, any is useful, and from vegetables - beets, tomatoes, carrots, cabbage, pumpkin, zucchini, cucumbers, green peas.

Products for prostatitis

In order for food with prostatitis to be beneficial and not aggravate the patient's condition, it is useful to follow the dietary process and include products in the menu:

• dried apricots, raisins, figs, prunes;
• citrus, apples, strawberries, raspberries;
• potatoes, carrots, beets, courgettes, pumpkins, cauliflowers, cucumbers, tomatoes, peas, lettuce, greens;
• garlic, onion, parsnip, parsley, mustard, horseradish;
• whole grains (buckwheat, corn, oatmeal), baked goods from rye flour;
• cow's milk, goat's milk and its derivatives;
• cereals, except semolina, barley, buckwheat
• honey;
• low-salt, low-fat cheese, lean beef;
• seaweed;
• lean meats, shellfish, lean fish, shrimp, mussels, scallops;
• vitamins with zinc and selenium;
• water, rosehip decoction, weak tea preparation, better than green;
• first courses - vegetables, milk soups;
• vegetable butter and low-fat butter - no more than 30% of the daily caloric content;
• one egg per day.

What not to eat with prostatitis in men

On a diet with prostate adenoma, the patient should not eat the following foods from the list that can negatively affect health:

• fatty meat;
• refractory fats - lamb, beef, pork;
• offal other than liver;
• fresh white bread, muffin, dough;
• strong broths;
• chocolate;
• legumes;
• canned food with fish or meat composition;
• caviar;
• radish, radish, spinach, sorrel;
• on the table there should be no carbonated water, strong tea, cocoa, alcohol, kvass.

I can drink coffe?

Men with prostate adenoma, who are used to drinking strong coffee, will have to forget about the drink during the diet. Caffeine negatively affects the health of the body, so it should be avoided. Prohibited on a diet and strong tea, alcohol, carbonated drinks. With prostate adenoma, it is better to drink still water, compotes and freshly squeezed fruit juices. It is best to drink liquid on a diet between meals and two hours before bedtime. Useful drinks for prostate adenoma are rosehip broth, infusion of medicinal herbs, fermented milk products.

Dietary menu for prostate adenoma.

According to doctors, a diet for prostatitis in men should have a varied and balanced diet, including proteins, fats and carbohydrates to solve the problem. A sample menu for prostate adenoma looks like this:

• breakfast - buckwheat porridge with milk, fresh vegetable vinaigrette with a small amount of vegetable oil;
• lunch - make vegetable soup in a weak broth, bake rabbit stew with vegetables, prepare a salad;
• snack - fruit, sour-milk drink;
• dinner - steamed fish, vegetables, fruits with a spoonful of yogurt;
• an hour or two before bedtime - a glass of kefir.